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Mind your brain

how te help your brain stay healthy into old age 

Auteur: Brigitte de Lange

Engels - eBook (EPUB)

147 pagina's  |  Brave New Books  |  november 2014

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Have you got any idea what is going on in your brain while reading this text? Probably not. And most people will think: Why would I want to know that when my brain does what it should do? Everything `up there is mysterious and out of my control. But that certainly is not the case. Your lifestyle greatly influences how your brain functions. When you do the wrong things and feed it the wrong foods your brain will suffer. You will make it ill and in the end will suffer the consequences. Your brain may succumb to one of those terrible diseases of which Alzheimer disease is the best-known. So, it is of the utmost importance that you do know a little bit about what is going on in your brain. It will help you adapt your lifestyle to make it more suitable for your brain health. It has been proven certain lifestyle changes will diminish your chances of dementia and will help you keep your brain healthy into old age. Mind Your Brain will give you the tools to create the brain-healthy lifestyle that suits you most. Take matters into your own hands and make your lifestyle more brain-consciously! It is so easy and will give you such great rewards. Your brilliant brain deserves it.



Auteur(s)Brigitte de Lange
Soort boek eBook, 147 pagina's
Bestandstype EPUB
Uitgever Brave New Books , Verschijningsjaar: 2014
ISBN-13 9789402125610
ISBN-10 9402125612
Taal Engels


Categorieën Studieboeken  >  Medisch & zorg
Themashops Themashops  >  Onder de 10.00
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